Therapy for couples who feel stuck in an argument loop
Couples therapy for partners who love each other but feel trapped in the same cycle. Learn how to break free and find a way back to each other.
What couples say
Maitreya helped us navigate challenges as a couple. He has been able to provide a safe, open, and constructive forum for us to openly communicate the hard, and often avoided conversations. We personally have found Maitreya a well versed, calm and open personality, with a good balanced approach of allowing us each to express our point of view and validating how it can or has its impact on one another. We have been surprised by just how quickly we’ve felt comfortable enough with him to lay out our open truths. Thank you, Maitreya!
Maitreya is a great counsellor who allows you to feel completely open in a safe and comfortable environment where you are respected and not judged. He really listens to you and makes every effort to understand issues. As a couple, we were going through a rough patch recently so we reached out to Maitreya for guidance and advice. Not only did he help us both, but we are now in a much better place knowing how to communicate and listen better to one another along with understanding each other’s needs and wants. We would both recommend Maitreya to anyone.
We have both struggled to talk about our feelings for a very long time and past experiences with other counsellors have made us not what to open up again. We have been so pleased with the results we’ve found from doing couples counselling with Maitreya, that Jack also made an appointment for himself for some individual counselling to work on some family issues and personal issues he has had for a very long time. It was so easy to open up to Maitreya, he made us feel so comfortable. I would highly recommend Maitreya.
Successful on the outside. Stuck on the inside.
To your friends and family, you look like the couple that has figured it all out. But between you and your partner, the same conversation keeps ending the same way.
If any of this sounds familiar, you're not alone, and you're not broken.
- You keep having the same argument, but neither of you can remember how it started.
- One of you pushes to be heard. The other withdraws to avoid making it worse.
- You feel more like co-managers of a busy life than partners who really see each other.
- You wonder if this is just what long-term relationships become.
- You've tried books, podcasts, and videos, but nothing seems to stick.
You are not in crisis. You still love each other. You still laugh. You still want this to work. That's exactly why this feels so confusing.
About me
Hi, I'm Maitreya. I work with couples like you.
You are capable, caring, and committed. You have built a good life together. But you are stuck in a pattern that keeps repeating. You want to understand what is happening between you, not figure out who is right.
I am trained in both Gottman Method Couples Therapy and Stan Tatkin's PACT (Psychobiological Approach to Couples Therapy). Both are practical, research-backed approaches. They help couples slow down the cycle, understand the emotions underneath it, and build new ways of responding to each other.
My work is not about judging you or fixing what is broken. It is about helping you protect something that already matters.
My mission is simple: help strong couples stay strong. I want you to leave the kitchen-table conversations feeling closer, not more alone.
Who is this for?
This is for couples who are ready to do something real about the distance that has been growing between them.
Take responsibility
You are willing to look at your own part in the pattern, not just your partner's.
Explore emotions and patterns
You want to understand why you react the way you do and you want to hear what your partner is really trying to say.
Build a meaningful relationship
You want more than a good-looking life. You want a relationship that feels close, safe and alive.
Become more grounded and authentic
You are ready to show up as yourself and meet your partner as they are.
If this resonates, I'd love to hear from you.
Book a free 15-minute intro call. We will talk about where you are at, what you are hoping for and whether we are a good fit. No pressure. No obligation.